Guides

Red Light Panels for Beginners: What They Are and How to Start
What a red light panel is, what the numbers on the box mean and how to start with short, regular sessions.
Read more Red Light Panels for Beginners: What They Are and How to Start
How to Read Red Light Panel Specs: Watts, LEDs and Irradiance
Watts, LED count and mW/cm² mean different things. How to read them, with MARS 400 as a worked example.
Read more How to Read Red Light Panel Specs: Watts, LEDs and Irradiance
How to Set Up a Red Light Session: Distance, Timer, Eyes and Room
Where to put the panel, how long a cycle lasts, how to protect your eyes and what the room needs.
Read more How to Set Up a Red Light Session: Distance, Timer, Eyes and Room
660 nm and 850 nm Light Explained, and Why 850 nm Looks Dim
What the two wavelengths are, why 850 nm LEDs look dim and how Red, NIR and Combined modes differ.
Read more 660 nm and 850 nm Light Explained, and Why 850 nm Looks Dim
Is a Compact Red Light Panel Enough? Who MARS 400 Suits
What a compact panel covers, where it fits in a Hong Kong flat and when a larger panel may suit you better.
Read more Is a Compact Red Light Panel Enough? Who MARS 400 Suits
How Much Electricity Does a Red Light Panel Use? A Hong Kong Example
A 10-minute MARS 400 cycle uses about 0.014 kWh. The sum, with an example in HK dollars.
Read more How Much Electricity Does a Red Light Panel Use? A Hong Kong Example
Red Light Panel, Infrared Sauna or Heat Lamp: What Is the Difference?
They all involve infrared, but they do different jobs. How they differ in light, heat, space and care.
Read more Red Light Panel, Infrared Sauna or Heat Lamp: What Is the Difference?Page 1 of 2
